Through specific yogic and tantric techniques, sukra can be conserved in the body and transmuted into ojas, a subtler dhatu, responsible for the extraordinary radiance around a person. At an advanced stage, the ojas transforms into tej, which accounts for the mesmerizing magnetism exuded by yogis. An extremely powerful technique to preserve sukra in the body is the Amrit Visarga Kriya. In the course of normal life, the sukra is lost from the body flowing downwards and getting consumed at lower energy centers. Amrit Visarga Kriyareverses this flow of energy, directing it towards the higher centres and thus enabling a practitioner to hold on to the glow and radiance of the body. I detail here some of the secrets of the ancient rishis from this kriya for the readers, the complete practice can be found in the book, Sanatan Kriya The Ageless Dimension, along with some rare rasayans and diets to enhance longevity and glow of the body till the last breath.

Vipreetkarni - This asana has the reversing effect of channelizing the energy, holding it at the throat pit, the vissudhi chakra, and works wonders in dealing with grey hair, wrinkles and sagging skin. For this,

Lie on your back, legs straight, feet together. Close your eyes and take a deep breath. Using the support of your hands, gently raise both the legs to an upright position while keeping them joined, toes pointing upwards. The lower spine is also lifted off floor. The legs are perpendicular to the ground while the spine is tilted at an angle of forty five degrees. The shoulders and head stay on the ground. The chin is partially tucked into the chest and hands support the body. Retain the posture while maintaining the awareness of the nectar at the throat pit.